The Juniper & Oak Wellness Weekly
- Dana King
- Dec 26, 2025
- 2 min read
Issue 15, December 26, 2025
New to the Blog…
"LOVE"…
The genealogy of Jesus is love on display. The inclusion of women in the Matthew 1 record demonstrates God’s heart for all people, specifically those marginalized and oppressed.
Although not listed specifically by name, Leah, as the mother of Judah, is in the genealogy of Jesus.
Leah’s story reveals God’s love, kindness, and tender care.
Read more here.
Let's talk about tips for the new year (what your medical provider wants you to know)...
The start of a new year brings with it a desire to reset. We tend to evaluate our past year and measure our success. I am not sure I agree with "New Year Resolutions" but the new year can be a fresh start. Let's talk about it!
First, remember your true worth is found is whose you are. You are a child of the God Most High, a daughter of the King. You do not need a scale, a mirror, goal accomplishment, or others to give you value.
Your body is a gift from God. Health is a gift from God. Honor him with how you use it, take care of it, and think of it.
Small, consistent changes lead to success. Just as you introduce one food item at a time to your 6 month-old child, you should make one small change at a time. This will help you stay consistent. This will allow you to see what works.
Think long-game. Don't be discourage and quit two weeks in because nothing has changed. It more than likely won't change quickly. You cannot see or measure progress like this. Keep your eye on the 3 month progress, the 6 month progress, the one year progress.
Trust the process. Healthy choices lead to a healthy life.
Slow and steady wins the race.
Start somewhere. Start with just one thing. It can be the smallest of things. Do it consistently. Just start.
Juniper & Oak Wellness Co. exists to help women stop striving and rest in our Savior. Click the booking links below to schedule a Discovery Call, Wellness Coaching Session, or NP Well Care appointment.
What I am loving...
The night sky! Have you looked up lately?
Considering reading thru the Bible this year? This is an excellent free resource. Feeling intimidated? Check this free resource out.
But GOD!
Whom have I in heaven but you? And earth has nothing I desire besides you. My flesh and my heart may fail, but God is the strength of my heart and my portion forever. Psalm 73:25-26
Happy New Year!
With love,
Dana
If you like receiving the Juniper & Oak Wellness Weekly, perhaps your friends will too!
Please spread the word! by forwarding this newsletter!
*The information contained on this Website and in the Resources is not intended to take the place of medical advice, diagnosis, or treatment from a health care professional. Nothing on this website shall be considered, construed as, or used as a substitute for, medical advice, diagnosis or treatment. Any action taken based on the contents of this Website or the Resources is solely at your own discretion, risk and liability. https://www.juniperoakwellness.co/disclaimer
Comments